Keeping Social Media Raw & Real And Our Minds Healthy.

Hello friends.

Did you know that I have a squad, and that we are trying to change the look of being healthy and fit? We have a desire to see people being real, healthy in mind, body and spirit.

Taylor Swift eat your heart out, cause my squad is the most badass squad around.

Yesterday I threw out a request to my Facebook crew that I wanted them to send me a  picture of what they were doing right at that moment. Most of them sent back a pic instantly.

Why did I request these pictures?

I was thinking about my social media accounts and it occurred to me that I never see pictures of real life. Why? Have we become so fake, photoshopped, and skin deep that we are creating some serious mental illness and unhealthiness?

I am going to be REAL and honest here, and I know that some of you will feel everything that I am saying. There have been so many days that I have run to my bathroom and dropped to the ground and cried and prayed for help. I have felt tired all the way down to my bones. Worried about my children that I am responsible to make and mold into good individuals. Frustrated at my spouse. Desperate wondering if the things that I truly want in my life and who I want to become, will ever come to pass. Have you ever had these moments?


This is life! These moments are the things that bond us together because we are humans all trying to navigate this thing called life. I want to see the RAW moments. The moments without makeup. The pics of us DOING LIFE, and doing it well, even when we are tired.

Let’s start a trend of real and raw moments.











If you would like to see the last RAW & REAL post pics, click here.

Have the best day everyone. Keep it real.

Much love, AMIE

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