Keeping Social Media Raw & Real And Our Minds Healthy.

Hello friends.

Did you know that I have a squad, and that we are trying to change the look of being healthy and fit? We have a desire to see people being real, healthy in mind, body and spirit.

Taylor Swift eat your heart out, cause my squad is the most badass squad around.

Yesterday I threw out a request to my Facebook crew that I wanted them to send me a  picture of what they were doing right at that moment. Most of them sent back a pic instantly.

Why did I request these pictures?

I was thinking about my social media accounts and it occurred to me that I never see pictures of real life. Why? Have we become so fake, photoshopped, and skin deep that we are creating some serious mental illness and unhealthiness?

I am going to be REAL and honest here, and I know that some of you will feel everything that I am saying. There have been so many days that I have run to my bathroom and dropped to the ground and cried and prayed for help. I have felt tired all the way down to my bones. Worried about my children that I am responsible to make and mold into good individuals. Frustrated at my spouse. Desperate wondering if the things that I truly want in my life and who I want to become, will ever come to pass. Have you ever had these moments?

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This is life! These moments are the things that bond us together because we are humans all trying to navigate this thing called life. I want to see the RAW moments. The moments without makeup. The pics of us DOING LIFE, and doing it well, even when we are tired.

Let’s start a trend of real and raw moments.

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If you would like to see the last RAW & REAL post pics, click here.

Have the best day everyone. Keep it real.

Much love, AMIE

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