PULL IT UP CHALLENGE!!

I love to see women jump up to the bars and just hit it! Don’t you? It seems like such a power move to me! So here is your challenge. I want you to work on pullups at least once a week. By the end of May I want you to be able to do at least 6 on your own. Deal? DEAL!!!! Send us your pics and we will post them.

Wide grip pullups

Main muscle group: Lats

Secondary muscles: Biceps and Middle Back

 

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