I love to see women jump up to the bars and just hit it! Don’t you? It seems like such a power move to me! So here is your challenge. I want you to work on pullups at least once a week. By the end of May I want you to be able to do at least 6 on your own. Deal? DEAL!!!! Send us your pics and we will post them.
Wide grip pullups
Main muscle group: Lats
Secondary muscles: Biceps and Middle Back