Hello there my friends! I know that the posts have been scarce lately. I am in the process of getting this web page ready for the new year. It is so time consuming and I have so many ideas I want to share. I am beyond excited about this year and can’t wait to share all of my thoughts, ideas, rants and everything crazy that comes with living a gym rat lifestyle (healthy and clean lifestyle is a nicer way of putting it).


This last year has been such a ride. There were lots of lessons learned. Lots of opportunities that I embraced, and lots of life changing experiences. I am so thankful to all of you that have taken an interest in me and let me be a part of your fitness journey. I have loved the friendships that have formed and the endless emails, messages and inspiration that you have sent my way! From the bottom of my heart, I would like to say, THANK YOU!

This Thursday will be my first post in the New Year! Until then, enjoy some of my fav posts of this last year. Much love, Amie

The most amazing thing that happened this year was my marriage! I love everything about my Mr.Todd. I am a lucky girl that I was able to give love a second chance. Come check out..Romance Is Still Alive and feel the love. 🙂

It felt so good to realize that I don’t care about what people think of me. To let go of the fear of being judged and have the freedom of saying what I really want to say and express was mind blowing. I HAVE SOMETHING TO SAY, ARE YOU READY? 

I am always excited to say something controversial! I still have women and men come up and thank me for this post. A Controversial Issue, is a post you can’t miss.

For all the women that have felt the pressure of looking a certain way,  you have got to read the.. F&%K THIGH GAP.. post. You will totally agree and get a good laugh as well.

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