HERE I AM, THIS IS ME, AND I AM STRONGER THAN I EVER THOUGHT I COULD BE!
HERE I AM, THIS IS ME, AND I AM MORE DETERMINED THAN I EVER THOUGHT I COULD BE!
HERE I AM, THIS IS ME, AND I AM MORE PASSIONATE THAN I EVER THOUGHT I COULD BE!
HERE I AM, THIS IS ME, AND I AM MORE HUNGRY THAN I EVER THOUGHT I COULD BE!
Alright peeps, it is time to take this year into our own hands. Don’t wait for good things or things that you want to happen to plop down on your front door. This year everything is aligned for you. This year you are going to excel at everything you do. Get outside your comfort zone and fly! I am determined to help everyone that comes across my path do just this, FLY! This statement really resinated with me.
HERE I AM! This statement seems so honest and vulnerable to me.
THIS IS ME! This statement says, this is everything I am, take it or leave it.
AND I AM STRONGER, MORE DETERMINED, MORE PASSIONATE, AND MORE HUNGRY THAN I EVER THOUGHT I COULD BE! This statement screams out that our worst enemy is ourselves.
OK, NOW TIME TO GET DOWN TO SOME SERIOUS BUSINESS! I am going to start a new revolution of health! I want your help! I want you to be a part of it! I have come up with a Dumbbellhousewife Fitness Contract. I love contracts because I feel that I am then committed to make it happen! This contract is to yourself, to make this year the best one yet! I am here to help you and guide you! Read it and if you agree and feel that you can do it then sign it! There is two ways to sign it. Print it up and post it somewhere that you can see it everyday or sign your name below in the comments for all of us to see your committed!
1-I will forget everything that I know and have thought about fitness and start figuring out what works for me and my body.
2-I will love myself more this year than last.
3-I will change my relationship with food. Food is not the enemy. It can be my best friend.
4-I will change my thinking. I realize that everything starts in my mind.
5-I will only think good things about myself and others.
6-I will try new things and get outside my comfort zone.
7-I will eat clean so that my body is running at 110%.
8-I will incorporate weights into my workouts. If I don’t know how to use them, I will learn.
9-I will not get caught up by a number on a scale.
10-I will make every workout a challenge and push a little harder.
11-I will be stronger, more passionate, more determined and more hungry in everything I do.
12-I will do more things for my myself that will contribute to my health such as sleep, massage, lunch with friends and meditation.
I want every woman to be able to love who they are and what they are about. I want every woman to be able to enjoy being healthy! I want every woman to be able to see this and live it. Tag every woman that you can think of that needs this contract! Let’s see how many women we can get to join the revolution!
WE TRAIN FROM THE INSIDE OUT!
The Dumbbellhousewife Lifestyle